Hello:
Earlier today, I was in www.anxietyzone.com in their chat room trying to help someone who was experiencing some anxiety. My wife came into the room and told me that I was pounding on the keyboard and told me to stop it.
I was experiencing anxiety about the length of time that I was taking to respond to his comments. That is why I was pounding on the keys. So the question becomes, --- who is helping who? Perhaps if this story has brought a sense of laughter to you than that is more important than anything I might say about anxiety.
Far too often us human beings take ourselves too seriously and a small amount of humor at the appropriate time is just what the doctor ordered. Even if I am not a Doctor per se.
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